Meditation Instruction For Modern Times
About the class
When we meditate, we change our own consciousness and everyone else’s as well. For the better.
The human race needs this!
My name is Jayanti. Join me at the Yoga Den in Morpeth on Wednesday 3rd April to Wednesday 17th July
7.45pm - 9.15pm, or
Sunday 7th April to Sunday 15th July
10.45am - 12.15pm, or both, to make change happen.
We'll start with a meditation to tap into our vast potential as human beings. We'll realize how powerful we really are.
The human race needs this!
My name is Jayanti. Join me at the Yoga Den in Morpeth on Wednesday 3rd April to Wednesday 17th July
7.45pm - 9.15pm, or
Sunday 7th April to Sunday 15th July
10.45am - 12.15pm, or both, to make change happen.
We'll start with a meditation to tap into our vast potential as human beings. We'll realize how powerful we really are.
Then after a break, we'll use this power. We'll practise the loving kindness meditation, with a strong focus on love for all members of the human race. Yes, all. We'll realize how connected to one another we really are.
Come as you are. No previous experience of meditation is needed, or the ability to sit cross-legged, or special clothes. Come as you are, and we'll bring about change in ourselves and our world.
Come as you are. No previous experience of meditation is needed, or the ability to sit cross-legged, or special clothes. Come as you are, and we'll bring about change in ourselves and our world.
About me
I'm a meditation teacher, which I combine with living a normal life. I live a spiritual life as I do everyday things. We all can. This is my message - that we can all live in a way that is at the same time normal and truly spiritual, truly happy.
I first discovered this while working in the City as one of the first female stockbrokers. I began to meditate, to read and learn. Post-divorce I became a full-time single parent. I continued practising meditation and yoga, studied psychotherapy, read psychology books, and started to teach meditation.
I first discovered this while working in the City as one of the first female stockbrokers. I began to meditate, to read and learn. Post-divorce I became a full-time single parent. I continued practising meditation and yoga, studied psychotherapy, read psychology books, and started to teach meditation.
I was a university Law tutor for a few years. I currently work as the admin manager of an infrastructure project. I have hobbies and a social life.
I’ve done and do all these things in a spiritual and loving way - more and more so as I go on. I also become more and more happy as I go on. I’m passionate about teaching anyone who'd like to learn how to do this. I lead meditation classes at the Yoga Den in Morpeth, Northumberland, and my book "Go for Happiness" is now available on Amazon.
I’ve done and do all these things in a spiritual and loving way - more and more so as I go on. I also become more and more happy as I go on. I’m passionate about teaching anyone who'd like to learn how to do this. I lead meditation classes at the Yoga Den in Morpeth, Northumberland, and my book "Go for Happiness" is now available on Amazon.
Please bring email confirmation of purchase to class. You can either print it or simply use your phone's email.
If you cannot afford £8.50 contact me to ask for a reduction.
If you cannot afford £8.50 contact me to ask for a reduction.